Garden State Hand Therapy specializes in delivering exceptional care for hand-related issues. Our team of experienced hand therapists is highly skilled in utilizing Ergonomic Training to effectively alleviate any discomfort you may be experiencing during your daily activities. Furthermore, we are dedicated to helping you prevent future injuries. We excel at customizing and adapting everyday objects and equipment to enhance their comfort and suitability for your specific needs. To gain a deeper understanding of ergonomics and how it can benefit you, please don’t hesitate to contact us.

The Workplace And Ergonomic Training in gs – Why It’s So Important

The Occupational Health & Safety Administration (OSHA) reports that companies in the United States expend a minimum of $170 billion annually to address occupational injuries. However, businesses have the opportunity to substantially reduce their injury and illness expenses, potentially by up to 40%, through the implementation of specific health and safety systems. This comprehensive approach encompasses various elements, with ergonomic training being a crucial component, aiming to enhance workplace safety and improve the well-being of employees.


At GS Hand, we specialize in addressing a range of common work-related injuries, which often include:

  • Work-related back pain, stemming from issues such as muscle strains, joint injuries, or disc problems.
  • Cervical strain and pain, which may include a contemporary concern known as “text neck.”
  • TMJ dysfunction, related to the temporomandibular joint.
  • Tension headaches.
  • Carpal tunnel syndrome, characterized by median nerve entrapment at the wrist.

Our expert hand therapists are dedicated to providing comprehensive care and rehabilitation for these injuries and conditions, helping you regain optimal hand and upper extremity function.

What Should I Expect?

At GS Hand, during your initial appointment, our hand therapists in East Windsor and Edison will assess your condition, review your history, and discuss your work/home setup. We aim to identify the cause of your discomfort and make necessary ergonomic adjustments to improve your posture, energy efficiency, and body mechanics. We may suggest changes like monitor positioning and taking breaks. Additionally, your treatment plan may include exercises, manual therapy, and other techniques tailored to your needs to ensure a holistic recovery.